Episode 111: The Ruck March
Train, ExploreIsaac Gordonruck march, how to start rucking, essential gear for rucking, rucking as exercise, what is a rucksack, rucksack etymology, land navigation, backpacking, hiking, best hiking podcasts, rucking for exercise, rucking for cardio, rucking for strength training, can you ruck every day
Episode 068: Preparing Yourself to do Something Hard
Explore, TrainIsaac Gordonsurvival, wilderness, rail trail, rails to trails, snowy range wyoming, rhabdo, rhabdomyolysis, endurance training, long distance hike, ruck march
